Iyengar Yoga
and
Pilates Studio
Iyengar Yoga and Pilates Classes in Port Royal Paris.
As an Iyengar Yoga and Pilates teacher, Susie O'Reilly brings her expertise
and energy to help others gain a more toned physique, improve their posture,
and cultivate mind/body awareness within the convivial setting of her own studio.
A range of props (rope wall, chairs, bricks, straps and blankets) help attain
correct alignment and enable safe development for each individual.
Private and group classes in English and French can be tailored to all ages, abilities and budgets.
About
Susie O'Reilly
Using pilates and yoga I aim to develop whole body awareness to improve harmony between body and mind in order to reduce stress and promote freedom. I provide a set of techniques that help improve strength, ease pain and increase well being. I like to share my enthusiasm and dedication through a teaching style which is focused and firm but communicated with a sense of humour.
I certified as a Pilates teacher in 2006 and then continued my explorations of holistic forms of exercise which led me to discover Iyengar yoga. Following a three-year Iyengar yoga teacher training in Montreal I began teaching yoga in 2012.
After growing up and graduating from University in Ireland I spent most of my adult life in Paris and Montreal where I raised my three children. My interest in the human condition led me to pursue my academic studies and in 2020, I graduated with a master’s degree in Cultural and Social Anthropology. Before re-orientating to Pilates and Yoga I worked in consulting and recruitment.
